Suunto Armbåndsur Suunto 5 G1

Vi præsenterer dig det nye SUUNTO 5G1 multisportur designet til krævende og engagerede atleter. Det har et intelligent batteri, der giver dig besked, når det er nødvendigt at oplade det. Det har et GPS-navigationssystem, der giver dig mulighed for at være placeret på alle tidspunkter.

Du kan udvikle personaliserede træningsplaner efter dine behov. Gør det muligt for dig at overvåge fysiske aktiviteter dagligt, inklusive timers søvn, stressniveauer og forskellige genoprettelsesprocesser.

Det er designet med et rustfrit stål urskive, en silikone rem, der favoriserer en mere behagelig pasform og stor bevægelsesfrihed. Det er let og modstandsdygtigt. One step, one stroke, one revolution at a time, repeated thousands of times. You fall into the rhythm.
- The world around you disappears. Suunto 5 is built for these moments. It is engineered to perform with you, for you to find your flow.
- Suunto 5 offers long battery life in a compact GPS watch, packed with multiple sport features making it easy for you to track all your workouts and follow your progress. The watch also tracks your 24/7 activity including steps, calories, stress and sleep, so you can make sure that you are recovered and ready for your next sports activity.


Key features:

- Ntelligent battery modes
- Fitness level tracking
- Wrist heart rate
- Over 80 sport modes
- 24/7 activity tracking
- Stress and recovery
- Adaptive training guidance
- 50 m water resistant

How to get more accurate wristheart rate readings - tips andtroubleshooting steps:
- Wrlst heart rate sensor measures heart rate wltn LEDs that track blood flow at your wrlst_ -rms means that you can see your heart rate data durlng a specltlc actlvlty or In dally use wlthout a chest heart rate strap. Read more!

Suunto 5 — All else fades:
- One step, one stroke, one revolutlon at a tlme, repeated thousands ot tlmes You tall Into the rhythm. All else fades. The new Suunto 5 Is bullt for these moments. It Is englneered to perform wltn you, for you to tlnd your flow.

Get started with Suunto 5:
- Here´s what you´ll need to know when your new Suunto 5 arrlves. We want your experlence to be a smooth one, so we´ve put together a couple ot baslc tlps to help you get movlng!


Benefits:

Enjoy long training sessions with your compact workout partner:
- Suunto 5 packs plenty of power, yet its sleek, lightweight design makes it comfortable for everyday use. With Suunto 5’s intelligent battery modes and long battery life up to 40 hours you don’t have to worry about it running out of juice, even on longer training sessions or hikes. The watch learns your training patterns and even reminds you to charge it so that you are always prepared for your next session. Suunto 5 is designed to take a beating. It won’t give up even in the harshest of conditions.

Focus on your sports and get insights on your progress:
- Suunto 5 tracks your fitness level and adapts your personalized training guidance based on your progress and goals. It tells you to recover if you push yourself too hard and it motivates you to exercise when needed. This GPS watch comes with over 80 customizable sports modes, so that you can get relevant statistics regardless of your sport. There is a world of new routes to discover with heatmaps on Suunto app, so sync and explore new tracks directly from your watch. Connect to your favorite sports apps and services from Suunto app to get more out of your experience. Share your activities with your sports communities and tap into specific training analysis and guidance.

Track your daily activity and recovery to optimize your sports performance:
- Every step counts. Suunto 5 doesn’t only track your sports but your daily activity, stress levels and sleep quality as well. This watch keeps you up to date on how stressed you’ve been during the day so that you can ensure you don’t over-train on days when you are running out of resources. Suunto 5 also gives you insights on how well and long you’ve slept so that you can make sure you are well-rested for your active life. Find summaries and trends in Suunto app that help you keep life, training and recovery time all in balance.

Get the benefits from suunto partner network:
- Connect your Suunto 5 with your favorite apps to analyse your activities, find training guidance or create 3D videos of your adventures – and share to your communities.
- Suunto 5 also comes with Value Pack; benefits and treats worth over 300€/£/$ offered to you by our partners aiming to elevate your training and outdoor experience and help with reaching your goals.



Specifications:

- Bezel material: Stainless steel
- Glass material: Mineral crystal
- Case material: Glass fibre reinforced polycarbonate
- Strap material: Silicone
- Weight 66 g / 2.33 oz
- Strap width: 22 mm
- Wrist sizes: 130-210 mm
- Customizable watch faces: Yes
- Touch screen lock: during exercise
- Water resistance: 50 m
- Battery indicator: percentage / icon
- Battery type: rechargeable lithium-ion
- Firmware upgradable: Yes
- Time, date: Yes
- Alarm clock: Yes
- Dual time: Yes
- Integrated wrist heart rate: Yes
- Automatic timekeeping: Yes
- Stopwatch timer: Yes
- Countdown timer: Yes
- Vibration alert: Yes
- Languages- EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*
- Backlight: LED
- Configurable backlight: mode
- Button lock: during exercise
- Display type: matrix
- Display resolution: 218 x 218
- Metric and imperial units: Yes
- Automatic daylight saving time: Yes

Physical specifications:
- Operating temperature: -10° C to +50° C / +14° F to +122° F
- Storage temperature: -30° C to +55° C / -22° F to +130° F
- Recommended charging temperature´´: 0° C to +35° C / +32° F to +95° F

Battery life:
- Intelligent charge reminders: Yes
- In time mode: 14 days
- With 24/7 tracking and mobile notifications: 7 days
- Training mode with GPS: 20h / 40h

Connectivity:
- Connectivity (between devices): Bluetooth Smart
- Compatible with Suunto app: Yes
- Phone notifications on the watch: Yes
- Compatible with online sports communities: Strava, TrainingPeaks, Endomondo and more
- Watch software updates from cloud: Yes
- Smartphone compatibility: 24/7

Activity tracking:
- Step counter: yes
- Calories burned: yes
- Activity targets: steps, calories
- Activity history: yes
- Calorie burn rate and heart rate during daily activities: yes
- Daily minimum heart rate tracking: ye

Sleep tracking:
- Sleep duration: Duration, average HR during sleep
- Sleep quality: Yes
- Bed times: Yes
- Time awake: Yes

Stress and recovery:
- Daily resource level: Yes
- ress and recovery status: Yes

Gps tracking & navigation:
- Satellite systems: gps, glonass, galileo, qzss, beidou
- Intelligent battery modes: Performance, Endurance, Custom
- GPS recording rate: Best, Good
- Waypoint and visual route navigation: Yes
- Zoom levels in navigation: Yes
- Auto zoom based on route shape: Yes
- Breadcrumb trail in real time: Yes
- Route planning with altitude profile: Yes
- Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android: Yes
- Heatmaps to browse and navigate during exercises: Yes
- Route planning with heatmaps: Yes
- Personal route library synced to watch: Yes
- Point of Interest (POI) navigation: Yes
- ETA (estimated time of arrival), remaining distance: Yes
- GPS track analysis: Yes
- Track logging, viewing and sharing: Yes

Altimeter:
- GPS altitude: Yes
- Total ascent/descent: in exercise
- Vertical speed: in exercise
- Log recording rate: 1 s
- Resolution: 1 m
- Range: -500 - 9999 m

Weather:
- Sunrise/sunset times: Yes
- Altitude graph shown in exercise summary: Yes

Interval training:
- Interval guidance during training: Yes
- Setup intervals: on watch

Heart rate:
- Heart rate measured from wrist: Yes
- Heart rate belt compatibility: Bluetooth Smart belts
- RR interval: with Suunto Smart Sensor
- Heart rate in beats per minute: Yes
- Records heart rate in swimming: yes, with Suunto Smart Sensor
- Heart rate graph in real time: Yes
- Real-time average heart rate: Yes
- Calories: Yes
- Peak Training Effect: Yes
- Recovery time: Yes
- Personal heart rate zones: Yes
- Fitness level (VO2max): Yes

Speed and distance:
- Cadence based speed and distance: Yes
- GPS speed and distance: Yes
- Chrono: Yes
- Foot POD support: Bluetooth Smart
- Autolaps: Yes
- Manual laps: Yes
- Analysis of pace, speed graphs and tracks on the map: Yes

Training recovery:
- Training based recovery time: Yes
- Recovery time daily view: on watch
- Feeling stored after training to watch: Yes

Training load:
- Logbook with exercise details: Yes
- Exercise summary with lap details: Yes
- Training load with totals by sport: Yes
- Training logbook for long term overviews: Yes

Share and relive:
- Exercise sharing to social media: Yes
- Exercise rating and commenting: Yes
- Follow other members and get feedback via activity stream: Yes

Adaptive training guidance:
- Intensity and duration based real-time guidance during workout: Yes
- Automatic 7-day training plan to improve your fitness level: Yes

Swimming:
- Pool swim pace and distance: Yes
- Openwater swim pace and distance: Yes
- Records heart rate in swimming: yes, with Suunto Smart Sensor
- Swimming time by pool length, lap, total: Yes
- Swimming stroke rate, count and type: Yes
- Stroke efficiency (SWOLF): Yes
- Automatic intervals: Yes
- Interval lap table: Yes
- Interval guidance with swim pace/duration/distance training support: on watch

Cycling:
- Cycling speed: Yes
- Average speed in real time: Yes
- Bike POD with speed/cadence support: Bluetooth Smart
- Bike power meter support: Bluetooth Smart
- Bike Power (W), average and maximum (with power sensor): Bluetooth Smart
- Bike Lap and Lap Maximum Power (with power sensor): Yes
- Real-time lap table with avg HR, avg power and avg speed: Yes
- Interval guidance with power/speed/heart rate: on watch: Yes

Running:
- Running pace: Yes
- Suunto FusedSpeed™: Yes
- Running power with Stryd sensor: Yes
- Foot pod calibration: automatic
- Lap comparisons: Yes
- Average, max, lap pace in real time: Yes
- Interval guidance with running pace/heart rate/distance: on watch

Multisports:
- Change sport mode during exercise: Yes
- Preconfigured multisport modes: Yes
- Post-analysis of multisport exercise by sport: Yes
- Multisport exercise summary on watch: Yes

Sport modes:
- Customizable sport modes and displays: Yes
- Graphical displays in sport modes: heart rate, speed and altitude
- Available measurement parameters: 50 values on watch
- Numeric displays in sport modes: 1-7 fields, lap table view
- Pre-installed sport modes on watch: 80
- Sport modes for specific purpose racing, intervals, long training: Yes
- SuuntoPlus™: Yes

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