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Nutrisport MgSport 25ml 24 Units Neutral Flavour Liquid Magnesium Box
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Product description Nutrisport MgSport 25ml 24 Units Neutral Flavour Liquid Magnesium Box
Magnesium: what is it?
Magnesium is a basic mineral in the athlete´s diet. The physical wear and tear caused by the exercise imbalances that we must take into account to avoid later problems that may adversely affect our performance. In those aerobic exercises that involve more sweating, the loss of magnesium (among many other electrolytes) is important.
In these cases will be necessary an extra contribution of magnesium, especially between cyclists and runners. This will help prevent muscle injuries, cramps, alterations in the contractile capacity of the musculature ... given their involvement in nerve and muscle transmission. In addition, a lack of magnesium could also cause fatigue and irritability.
Magnesium MgSPORT:
MgSPORT is NutriSport Liquid Magnesium. It is the ideal complement to compensate for these magnesium deficiencies suffered during intense aerobic exercises and to ensure the desired performance during exercise.
MgSPORT is formulated with magnesium citrate, magnesium salt of maximum bioavailability. In addition, it incorporates Vitamin B6 that improves the absorption of magnesium and also fructose, a sugar of low glycemic index that will avoid alterations of the glycemia during the competition or the training.
MgSPORT is not only ideal for loading of magnesium during the days prior to long distance competitions, but also as a sporadic contribution in intense aerobic efforts and as a muscle relaxant for those days of greater physical load in which the muscular exhaustion and Possible nocturnal cramps make it difficult to sleep and rest.
Magnesium MgSPORT: how to use
For sporadic supplementation, take 1 MgSport magnesium single dose before and / or during exercise to prevent cramps.
If you are going to prepare for long distance competitions, it is advisable to take 1 unit dose each day during the 5 days prior to a long distance competition. During the competition, it performs between 1 and 3 magnesium intakes MgSPORT according to physical wear and sweating.
You can also take 1 unit dose before bed as a muscle relaxant in those days of heavy physical load.
If what you need is Nutrisport MgSport 25ml 24 Units Neutral Flavour Liquid Magnesium Box, it is right here and for the best price. trekkinn has this and other outdoor products that you are looking for with the best quality. Do not let this opportunity pass and equip yourself to practice your favorite sport in the best possible conditions. With our variety of Energy gels supports, you can find everything you need at one place.
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Perfect dose of magnesium
18/03/2024
Josep
They take up little space to carry on the run. The dose is perfect for every certain Km.
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