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Magnesium could easily be called the Jack-of-all-trades of the nutritional supplement world.
This single supplement provides a number of benefits to your body, mind, mood, and overall health.
A Few of the Benefits of Magnesium:- Increases your overall energy levels.
- Reduces cravings for sweets and junk food.
- Aids digestion & encourages regularity.
- Eases muscle aches, pains, and spasms.
- Relieves the symptoms of stress and anxiety.
- Helps you fall asleep faster and sleep better.
- Promotes healthy bones and teeth.
The benefits of magnesium citrate span many of your body´s systems and supplementing your diet with a quality magnesium supplement provides real results that you can actually feel.
Of course, magnesium´s most popular benefit is its capacity to reduce the effects of anxiety and stress by promoting proper GABA function.
Not only can this make your life easier, it can also improve the quality of your sleep, calming your mind at night, allowing you to drift off more easily and sleep more deeply.
If you frequently suffer from insomnia or have problems quieting your mind as you attempt to fall asleep, you could be suffering from a simple magnesium deficiency.
If you want to know more about Pangea Magnesium Citrate 60 Units or other products of the brand Pangea in the Nutrition category at trekkinn, you are lucky because we have a big offer in various products so that you can realize your outdoor activities with the best equipment. Don´t forget to also check out our Drinks and supplements collection, you can choose outdoor products from Pangea, one of the biggest brands in the industry.
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