Withings Steel HR 40 mm Watch

Steel HR is a comprehensive activity tracker that automatically recognizes when you walk, run, swim, and sleep. Additionally, more than 10 activities can be recognized—from ping-pong to volleyball to dancing.
Heart rate is a good indicator of overall health and fitness. Steel HR takes readings around the clock to give a holistic view of your heart. You can also opt for continuous heart rate monitoring during workouts to get an even deeper understanding of your heart rate zones.
Follows you anywhere: Thanks to the watch being water resistant up to 50m (5ATM) you can shower, do dishes, and enjoy swimming.
Connects you everywhere: The discreet digital notifications screen embedded in the analog watchface makes sure you’re always in the know, wherever you go.
Total Health tracking: Steel HR connects to the free Nokia Health Mate app so you can see trends, join wellness programs, and improve over time


Technical Specifications


- iOS compatibility (iOS 8 and higher)
- iPhone 4S and more recent
- iPod touch 5th generation and more recent
- iPad 3rd generation and more recent
- Android compatibility (5.0 and higher)
- Requires a Bluetooth Low Energy device
- Bluetooth connectivity
- Bluetooth Low Energy needed.

Heart rate:
- Beats per minute
Steps;
- Based on users motion
Distance:
- Based on the user’s profile for high precision
Calories:
- Health Mate app widget displays active & metabolic calories, as well as the total caloric expenditure

Running:
- Automatically detected
- In-app daily recap of duration and distance
Swimming:
- Automatically detected
- Duration and calories
Sleep:
- Time it takes to fall asleep
Duration:
- Sleep cycles (light and deep sleep)
- Sleep interruptions

Dimensions and weight:
- 36mm model: 36.3mm diameter (1.4’’), 13mm thickness (0.51’’), 18mm wristband width (0.71’’), 39g (watch only)
- 40mm model: 39.5mm diameter (1.6’’), 13mm thickness (0.51’’), 20mm wristband width (0.79’’), 49g (watch only)
Conditions of use:
- Water resistant up to 165 feet deep (50 m, 5 ATM)
- Operating temperature: -10°C to 45°C (14°F to 113°)
- Storage temperature: -20°C to 85°C (4°F to 185°)
Silent Alarm:
- A slight vibration to wake you up at a preset time.

Sensors:
- Heart rate infrared sensor
- Day & Night motion sensor
- High precision MEMS 3-axis accelerometer
- Low power consumption
Single battery charge lasts:
- Up to 25 days in normal use
- Up to 5 days in workout mode
- + 20 additional days in power reserve mode (time and activity tracking only)

Steel HR:
- Nokia Steel HR with silicone strap
- Battery
- Magnetic charging cable
- Installation guide
- FR/EN/DE/ES/IT
Free Health Mate app:
- To set up the alarm clock and fine tune daily activity/sleep objectives
- To track up to 5 dimensions of your health - Activity, Sleep, Weight, Heart, Environment

Free Nokia health account
- To securely store your data and make it readily available
- Download your data at any time, free of charge

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