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Etixx Sport 12 Units Cola Energy Gummies Box
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Product description Etixx Sport 12 Units Cola Energy Gummies Box
Contains carbohydrates for during exercise.
With carbohydrates for the quick replenishment of energy reserves.
Sport sweets with delicious cola taste.
The amount of available carbohydrates is a performance-determining factor for endurance sports and high-intensity intermittent exercise (alternating exercise and short breaks).
That is why it is important to consume carbohydrates during this type of exercise.
They make sure that the blood glucose level is maintained during the training and complement the muscle glycogen (stored sugar in the muscle).
The Etixx Sport Gummies are sport sweets and provide 33g carbohydrates per bag.
They contain fast sugars required for the quick replenishment of energy reserves.
If no carbohydrates would be taken during long-term efforts, muscle glycogen stores would be depleted after ~90min.
How many carbohydrates should I take during exercise?.
Exercises < 1h(15):not necessary to consume carbohydrates during exercise .
Exercises 1-2h:30g carbohydrates per hour (1 sachet Etixx Sport Gummies).
Exercises 2-3h:60g carbohydrates per hour.
Exercises >2.5-3h:up to 90g carbohydrates per hour exercise.
Discover all the Nutrition products that you can find at trekkinn like Etixx Sport 12 Units Cola Energy Gummies Box. Buy now Etixx Sport 12 Units Cola Energy Gummies Box and save a lot of money on Energy gels products. In addition, with the quality that is backed up by the brand Etixx it will be the perfect purchase. Do you already know that you can find Etixx Sport 12 Units Cola Energy Gummies Box and other sports in our outdoor store? Thanks to trekkinn, you can now see a massive choice of Nutrition item ideal for every sport imaginable.
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